• Jackie Hess

Essential Oils and Adults

Here is a quick guide to help you know what and where to apply oils. The only rules here are: 1. Don't apply to eyes, ears, or nose. 2. Apply oils where something "hurts" using fractionated coconut oil or any other carrier oil. 3. Trust your nose and your gut. If you feel sick to your stomach that is a good sign you have enough oil on or you don't need anymore. 4. Oil takes oil off. Don't use soap and water until you have first wiped it off multiple times with FCO, EVOO, or any other carrier oil!

Happy Oiling

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